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Rejuvenation Techniques
The THREE Powerful Self Help Techniques I teach and practice are:
- EFT Meridian Tapping (Emotional Freedom Technique). High Five Tapping
- Jin Shin AcuTouch (Jin Shin Jyutsu).
- Quantum Stretch (Right Angle Hands Facial Stretch).
Quantum Stretch (“With Right Angle Hands”)
A fluid, intuitive stretching technique inspired by Rossiter https://therossiterstretching.com/ and Myers https://www.anatomytrains.com/ work on connective tissue therapy. Using "right angle" hand and foot positions, this method allows you to target and release tight or painful areas through slow, deliberate movements. Unlike going to a therapist, or structured exercises, it can be performed by yourself, anywhere, anytime, and adapts to your body's specific needs. Simple yet effective for pain relief and flexibility. Read more
Jin Shin AcuTouch (Jin Shin Jyutsu)
An ancient healing art dating back 2000+ years that uses hands instead of needles to stimulate 26 key meridian points. This gentle technique addresses physical and emotional issues by restoring energy flow, particularly effective for common ailments like headaches, fever, and body pain. Based on Chinese 5 Elements and High Five Attitudes philosophy of Love. Trust, Kindness, Gentleness and Courage. Learn the most simple, yet powerful “Chakra Balancing” Technique on the planet. Read more
EFT Meridian Tapping (Emotional Freedom Technique) - High Five Tapping
EFT Meridian Tapping (Emotional Freedom Technique) or High Five Tapping is based on the teachings of Gary Craig, EFT is the most powerful, life changing technique of this century. The simple “tapping” on 7 key points on the face and body sends calming energy through the meridians which neutralizes fear, anxiety, phobias and much more. (ABC), Good Morning America, says “Tapping is sweeping the nation as one of the best, low-cost treatments for anxiety, chronic pain and other mental illnesses.” The world costs for addressing mental illness will go over 24 trillion dollars. Couple this with rampant prescription drug use, “EFT is the Go Too for the best “drug free” health solution”! Learn The One Minute Power Tap - change your day! Read more
