Rejuvenation Techniques
The THREE Powerful Self Help Techniques I teach and practice are:
Quantum Stretch (Right Angle Hands Facial Stretch)
Jin Shin AcuTouch (Jin Shin Jyutsu)
EFT Meridian Tapping (Emotional Freedom Technique) High Five Tapping
- Core principles revolve around five fundamental values:
Trust, gentleness, kindness, courage, and love
- These foundational techniques are already accessible and within your grasp for implementation
- Deep understanding comes from thorough exploration of each individual technique
- These methods offer potential alternatives to conventional medical treatments and medications
- The practices can be flexibly applied anywhere and anytime for fast and lasting relief
- Benefits extend beyond self to include family, friends, and clients
Quantum Stretch (“With Right Angle Hands”) - A mix of Yoga & Tai Chi - for anybody young or old
- Technique draws from establish connective tissue therapy and developed by Rossiter and Myers
- Right-angle positioning enables precise targeting of problem areas and making "space" to alleviate pain
- Movements are performed slowly and deliberately for maximum effectiveness of pain relief
- Self-administered therapy requires no professional assistance done anywhere, anytime
- Can be practiced anywhere and adapted to individual needs
- Delivers effective pain relief and improved flexibility fast and long term
Jin Shin AcuTouch (Jin Shin Jyutsu)
- Ancient healing practice uses hands-on meridian points
- Two thousand years of traditional healing history
- Stimulates twenty-six essential energy flow points
- Addresses both physical and emotional imbalances
- Incorporates Five Elements and High Five philosophies
- Simple yet powerful chakra balancing technique
EFT Meridian Tapping (Emotional Freedom Technique) - High Five Tapping - "The One Minute Power Tap"
- EFT tapping technique revolutionizes emotional healing approaches
- Seven key body points release calming energy
- Effectively treats anxiety, fears, and various phobias
- Major media recognizes tapping's therapeutic benefits
- Offers drug-free alternative for mental health
- One-minute practice can transform daily wellbeing
