301 – Quantum Stretch – FREE Introduction

301 – Quantum Stretch – FREE Introduction

We ALL suffer from tight muscles and ligaments, pain in those usual places in the body.   We are either physically working hard or sitting behind a desk and not getting the physical exercise we need daily.  Either situation stresses the body’s tissues - muscles, tendons, ligaments and attachments.  They are overworked and tight.

The Quantum Stretch I developed is a “flowing slow stretch” that removes pain and tightness. Informational videos are supplied on connective tissue by the best teachers.

As a polio victim in my early life, I was paralyzed from the neck down.  I was cured in two months by nurses that put me in hot packs twice a day and bent/stretch me in yoga positions.  I learned the importance of stretching - slow deliberate stretching with breath and awareness and feeling throughout the body.... Read More & How to do the Stretches