Site Information

EFT Meridian Tapping 3hr Class

EFT- Meridian Tapping or High 5 Tapping - 3 hours total or 3 classes on-line, video platform - Class Outline           

Detailed class. The basic protocols. Stress Relief & Unlimited Possibilities As taught at (AMTA) American Massage Therapy State Conferences. An in depth workshop: Learn the basic protocols of EFT using the “High Five” technique enough to work on yourself & others for the rest of your life. Includes support materials. Learn how the Chinese 5 Elements, the meridians and the 5 attitudes play a part in our sickness and our health. Eliminate what holds you back - The Low 5: worry/doubt, fear, anger/powerlessness, sadness, hate/impatience.  Let The High 5 Flow (our natural state): Trust, Kindness, Gentleness, Courage and Love - This is who you truly are! 

Eliminate the chains of the past – attract a new future you!

EFT or Emotional Freedom Technique as created by Gary Craig, is a simple meridian based energy therapy that can relieve a wide variety of problems including pain, emotional trauma, phobias and addictions. Stimulating (Tapping/Sparking the flow of Energy) is an easy-to-learn sequence of 8 key meridian points by tapping on them, while focusing on the feeling or Low Five Frequencies of the pain or problem, unlocks the block and eliminates the “charge” in the cellular memory that causes it. 

The focus of an EFT is not to discuss the past but to relieve stress and negative feelings immediately and discover what buried trauma or sabotaging buried emotions hold you in a “do-loop” of repetitive thoughts and actions that disrupts your joy for life. Then we create an open door and path to attract new opportunities. You will learn a technique that will help you for the rest of your life. EFT is done while sitting or standing. 

 

Class Outline

  • The development of Emotional Freedom Technique (EFT)
  • The human energy field, the body’s energy system, healthy & unhealthy frequencies
  • Breathing - the key to building and cleaning the body/mind
  • “Flow” vs “disturbance” in the human energy system, effects of blocked “Flow”
  • Relations of the “Flow” of the organ meridians, 5 Elements, 5 senses and 5 attitudes
  • Why High 5 vs. Low 5
  • The 9 “Tapping” points - Chi Activation Points that initiate “Flow” - class participation - one hand/one side or both hands both sides.
  • When to tap - how to tap - what to tap on - where to tap and why tap. 
  • Power Tapping - Tapping for No Reason at all with No words. The most powerful of all!
  • Tapping on the Low 5: doubt/worry, fear, anger/powerlessness, sadness, hate/impatience
  • Demonstration with volunteers
  • “Aspects” or depts of feelings - the layers of each Low 5 emotion.  “Peeling the Onion”
  • The 9 gamut series and alternate “brain gym” for deeper release of difficult situations
  • Tapping inor “downloading” the High 5: trust, gentleness, kindness, courage and love. What you want to feel
  • Tapping with others, therapists tapping the client on the table or comfort chair - when & how to treat a client
  • Surrogate tapping at a distance for others and animals
  • On-going homework for self & others - calendar of success
  • Resources
  • Support classes